News

PCOS - Navigating Polycystic Ovarian Syndrome Correctly

Interview with alternative practitioner Iris Lemke Polycystic ovarian syndrome, PCO or PCOS for short, is the most common hormonal disorder in... mehr erfahren

Natural sun protection - plant substances with sun protection factor

Clearly, sunscreen on the skin is essential when sunbathing, whether on holiday or at home. Too much sun... mehr erfahren

The best natural painkillers instead of ibuprofen & Co.

Author Nina Ebert, Biologist Why does pain exist? Pain is, by medical definition, an unpleasant sensory sensation caused by actual or... mehr erfahren

Bioidentical hormones - What do I need to know?

Interview with Katharina Maria Burkhardt Hormone expert Katharina Burkhardt has been working as a coach, supervisor, hormone researcher, teacher and... mehr erfahren

Skin Purging - Cleansing Bootcamp for the Skin

Author: Nina Ebert, M.Sc. Biologie The switch from conventional facial care to natural cosmetics rich in active ingredients with active plant substances or vitamins does not... mehr erfahren

Liver damage from green tea & EGCG? Not with tigovit!

Important update: Green tea as a food supplement is again being targeted by European safety authorities, which naturally leads to uncertainty on the part of consumers.... mehr erfahren

How do I choose the best face mask for my skin?

Author: Nina Ebert, M.Sc. Biology Our facial skin in particular is exposed to external factors such as cold, heating air and dryness, sunlight, wind and... mehr erfahren

Types of sugar in focus - glucose, fructose, insulin & blood sugar

Interview with Dr. med. univ. Dominik Klug, Austrian health coach, author and speaker. What are healthy sugars and is there a... mehr erfahren

Detoxify to strengthen the immune defence - 4 day reset

Author: Nina Ebert, M.Sc. Biology According to Traditional Chinese Medicine (TCM), the transitional phase from late summer to autumn is a... mehr erfahren

Cycle disorders - ways out of hormonal chaos

Author: Nina Ebert, M.Sc. Biology For many women, the period is a burden, a trauma - psychologically and physically. Regularly strong,... mehr erfahren

Prepare your skin for summer

Author: Iris Sretenovic With summer and hot days upon us, many of us want to get the perfect, long-lasting tan. But... mehr erfahren

Skin problems and their causes

Author: Johanna Heuer What is my skin trying to tell me? You've already found your perfect skincare routine, but suddenly it seems... mehr erfahren

What is my skin type?

Author: Johanna Heuer "What is my skin type?" This is a question most women ask themselves, especially when searching for the... mehr erfahren

How to find the best green tea capsules

Camellia sinensis is a wonderful plant from which a powerful drink, green tea, is extracted. Its beneficial effect on... mehr erfahren

Discover why green tea extract is THE perfect choice for nourished skin!

For centuries, women have been looking for a way to make their skin healthier, more beautiful and radiant. There are a few tricks, but... mehr erfahren

The 6 most important reasons why you should use natural cosmetics

As people become more aware of the importance of a healthier lifestyle, nutrition takes centre stage there. But... mehr erfahren

8 practical tips for a healthier you in the new year

Are you also one of those people who resolve to be more consistent in your decisions every new year? Let's be... mehr erfahren

How to get radiant skin for the winter days

Author: Iris Sretenovic There are many recipes and ways to care for the skin in winter. But it is important to know... mehr erfahren

The five most beautiful Christmas gifts for yourself

Perfect decorations, perfect food and perfect presents: that's how most of us imagine Christmas. The loved ones are... mehr erfahren

Green tea extract (EGCG) and probiotic bacteria: Beauty substances for the skin

Green tea has experienced a boom as a drink in recent years. And also as an active ingredient in skin care provides... mehr erfahren

What are fermented foods and how do they affect our health?

Author: Iris Sretenovic Fermented foods undergo a chemical process called fermentation. Fermentation takes place in certain foods on... mehr erfahren

Types of omega-3 fatty acids and their main differences explained

Omega 3 is an essential polyunsaturated fatty acid that your body needs for important functions. These include digestion, muscle activity,... mehr erfahren

The harmonious relationship between yoga and green tea

Many people love and drink green tea, and just as many love and practice yoga. But few see the harmonious... mehr erfahren

What really helps against cellulite? 7 tips against orange peel skin

Cellulite consists of fat that presses on the connective tissue. This process causes unsightly dimples to appear. Many women suffer... mehr erfahren

Vitamin D & probiotics: For a strong organism & an intestine in balance

Author: Nina Devrnja, PhD in Biology Together for a strong organism and a balanced intestine: vitamin D and probiotics! Vitamin D (calciferol)... mehr erfahren

What exactly are probiotics? Top facts about the probiotic strains

Author: Iris Sretenovic Probiotics are beneficial microorganisms that make up the oral, intestinal and vaginal flora. They prevent the spread of harmful... mehr erfahren

Green Tea or Green Tea Extract? What brings us more advantages?

Author: Nina Devrnja, PhD in Biology Green tea or green tea extract: have you ever wondered what the difference is? mehr erfahren

What are the benefits of silicon for beauty and health?

Author: Nina Devrnja, PhD of Biology Silicon is the second most abundant element in nature after oxygen and the third most abundant trace element... mehr erfahren

Smoothie Kick: The best spring detox with bitters

There are very few people who don't like sweets. Sweets may not satisfy hunger, but sweets are delicious... mehr erfahren

What supplements are important to start with to energise the spring season?

Spring is here! Time for a fresh start. We've left the cold weather and winter behind and ushered in the... mehr erfahren

Green Tea: Matcha or Sencha - What's the Difference?

Most already know the beneficial properties of green tea. Either as a dietary supplement or as a classic hot... mehr erfahren

Intermittent Fasting & Autophagy: Diet or a New Lifestyle?

Fasting as a method of hygiene for body and mind, leading to improved health and prolonged life,... mehr erfahren

Everything you should know about the menopause

For many women, the menopause is a nightmare. But it doesn't have to be. With the right background knowledge and treatment tips, how... mehr erfahren

7 Reasons why your supplements are not working!

Why is your supplement not working? While many people benefit greatly from taking capsules, powders, or drops, sometimes others get... mehr erfahren

Metabolism and metabolic disorders: What is metabolism?

Let's explain it right away - what exactly is metabolism? Simply put - metabolism is the process by which calories... mehr erfahren

Everything about metabolism and metabolic disorders

What exactly is metabolism? Simply put, metabolism is the process by which the calories from food that... mehr erfahren

The History of Green tea: From Myth to Modern Days

When we think of tea, someone connects it with Japan, someone with England, someone with China, and some of us... mehr erfahren

Which nutritional supplements are important to get off to a good start in spring?

Spring is here! Time for a fresh start. We have left the cold weather and winter behind us and... mehr erfahren

10 easy-to-use tips to improve health

In the following text you will learn simple steps to improve the general state of health. But before we begin to explain the promised... mehr erfahren

The history of green tea: a centuries-old drink of life

When we think of tea, we associate it with Japan, England or with China, and some of us even with... mehr erfahren

Green tea: Matcha or Sencha - What's the difference?

Most people already know the beneficial properties of green tea. Either as a dietary supplement or as a classic hot or cold drink,... mehr erfahren

Vitamin D & Probiotics: Together for a strong organism and a gut in balance

Author: Nina Devrnja, PhD of Biology Together for a strong organism and a gut in balance: vitamin D and probiotics!... mehr erfahren

7 reasons why your dietary supplements don't work!

Why don't your food supplements work? Healthy, fit and strong thanks to food supplements. While many people benefit greatly from taking capsules,... mehr erfahren

Tigosol customer survey

It has been almost a year since we launched tigosol Vitamin D Complex, a new generation of vitamin D preparations... mehr erfahren

Win the new book "Women's Health" by Ingrid Gerhard

As a woman, you want to be fit and healthy in every phase of life? You want to be active yourself and be treated in a way that... mehr erfahren

Free of pesticides & naturally pure: The growing region of tigovit

An old Chinese saying is "Famous mountains produce famous tea". The region of the Yellow Mountains in the remote and... mehr erfahren

Pesticide-free: organic green tea for tigovit

An old Chinese proverb says "Famous mountains produce famous tea". The Yellow Mountains region in the remote and pristine... mehr erfahren

Modepilot introduces tigosol vitamin D pastilles

One of the best-known and most renowned German lifestyle blogs modepilot has dedicated an article to tigosol pastilles and reports on the recipe, the... mehr erfahren

Summer smoothies with green tea and fruit

What better way to start the day on a hot summer's day than with green tea and a good portion of fruit? mehr erfahren

4 tips for mental balance in difficult times

Stress is part of modern life, and although it is okay or even healthy in certain measures, it is... mehr erfahren

Tahovital presents tigosol Vitamin D Complex at BGGF 2019

The Bavarian Society for Obstetrics and Gynaecology (BGGF) aims to promote gynaecological and obstetric science and organised a conference from 12 to... mehr erfahren

Businessblog focus: tigovit founder Tanja Hohenester

In the portrait on frauchefin.de, tigovit founder Tanja Hohenester talks about her beginnings as an entrepreneur, how every female founder can be successful and... mehr erfahren

"Startup Valley" magazine: Interview with tigovit founder

Successful start-ups with the best of green tea: Startup Valley Magazine currently introduces Tanja Hohenester, CEO of Tahovital... mehr erfahren

Interview with Fempreneur

Tanja Hohenester | Managing Director of tigovit: "The unadorned early days - Many doors were slammed in my face." The diagnosis... mehr erfahren