Welcome to our FAQ section! Here we answer the most frequently asked questions about tigogreen products. Whether it's tigovit green tea capsules or tigofem women's coat complex - here you will find all the important information about taking them, interactions and special instructions.
1. why can tigovit green tea capsules cause nausea? And what to do?
Green tea extracts such as the polyphenols and catechins contained in tigovit are very effective, but can cause nausea on an empty stomach in sensitive people. Especially people who are not used to bitter substances and polyphenols in their diet may react sensitively on the first few days of taking the product. To avoid nausea, we recommend tigovit Green tea capsules always with sufficient water and approx. 1 hour to to be taken with a meal. This supports absorption and ensures a gentler effect on the stomach. It is also important to take the tigovit green tea capsules slowly. This means that you should start with one capsule a day and then slowly increase to the desired daily dosage. It is also important to take the capsules throughout the day. In most cases, the initial nausea disappears after a few days transition period and the metabolism gets used to it.
2. are there any medications that should not be taken together with tigovit?
Yes, certain medications could be used in Interaction with the ingredients from tigovit stand. People taking blood thinners (anticoagulants) in particular should consult their doctor before taking green tea. Green tea can influence blood clotting, which could increase the effect of blood thinners. In addition, medication to regulate blood pressure and cholesterol should be discussed with a doctor, as green tea can also have an influence here. In any case, medication as well as iron, magnesium or calcium supplements should always be taken at intervals of one hour. be taken.
3. can tigofem be combined with the pill or hormone replacement therapy?
The Ingredients of tigofem include, among others, isoflavones. It is therefore important to take care before taking tigofem with hormonal contraceptives such as the pill or hormone replacement therapy (HRT). There could be potential interactions, especially if hormone regulation is affected by medication.
4. are there any contraindications such as pregnancy, breastfeeding or taking certain medications?
Yes, there are certain situations in which the use of tigovit and tigofem not recommended will. Pregnant and breastfeeding women should avoid both products, as the effect on the unborn or breastfed child has not been sufficiently investigated. In addition, people taking medication to thin the blood, treat high blood pressure or regulate cholesterol levels should consult a doctor in advance to rule out possible interactions.
5. at what time of day do I take tigovit and tigofem?
There is no set time of day to take tigovit or tigofem, but it is recommended to take both products approximately one hour after a meal to ensure optimal tolerance and absorption. This minimises the risk of stomach discomfort and promotes the best effect of the ingredients. Ideally, it should be taken in the morning or at lunchtime, as green tea extracts, especially epigallocatechin gallate, are absorbed in the morning and afternoon. tigovit has a slightly stimulating effect could have, although all green tea extracts contained are decaffeinated are. It should be taken throughout the day by 4 pm at the latest.
6 What should I bear in mind when taking tigovit and tigofem?
- tigovitMake sure to always take the capsules after a meal with sufficient water to counteract a sensitive stomach.
- tigofemIt is important to pay attention to possible interactions with hormonal medications. In addition tigofem should not be taken in combination with alcohol, as this could impair the effect.
With both dietary supplements, tigovit and tigofem, it is important to adhere to the recommended dosage and not to exceed it.
One Combined intake with omega-3 fatty acids favours the absorption of EGCG from green tea extract. Tigovit and tigofem can therefore be taken very well together with omega-3 oil.
